Wednesday, October 13, 2010

Brain Damaging Habits


1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2 . Overeating

It causes harde ning of the brain arteries, leading to a decrease in mental power.

3. Smoking

It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption

Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution

The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6 . Sleep Deprivation

Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..

7. Head covered while sleeping

Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness

Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts

Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely

Intellectual conversations will promote the efficiency of the brain
-sumber diperolehi daripada rerakan web... jadi jage2 la yer rakan2.. otak penting.. kalu otak rosak jadi manusia biol la kite... hehehehhehehehehhehe... -

Tuesday, October 12, 2010

Terlupa Seketika

ishhhhh3.. bile oarng lain ade blog.. sendiri pon buat,,.. tapi x update,,.. ntah hape2 ntah... hehehhehhh
sebenarnya banyak perkara yang nak dikongsi bersama, tapi memandangkan broadbandku uat hal... so stop kejap.. kih... tapi xpe,. ada masa nanti aku akan masukkan citer2 baru... walaupon x berapa nak baru.. hehheheeeh